what are essential oils?

If you’ve ever stopped to smell the roses, then you’ve experienced an essential oil. Essential oils are naturally occurring compounds found in the seeds, roots, bark, flowers, and other parts of plants. They give plants their distinctive smells, and they play a role in pollination. Essential oils have long been used for food preparation, beauty treatment, and health-care.

So now you’re thinking…what is this compound, and why should it matter to me? Essentially, they’re molecules that change quickly from their original solid or liquid state into a gas a room temp. Just open a bottle of an essential oil, and you’ll immediately smell the fragrance – even from across the room. Their interaction, then, with the olfactory sensors in our nose make them ideal for aromatherapy.

Over 3,000 varieties have been identified, and they can be used for a wide range of emotional and physical wellness. Each oil can be used alone, or they can be mixed into various blends for even more powerful and effective benefits.

To give you just an idea of their uses, I diffuse them for health benefits in our bedrooms, mix them to make deodorizing and calming sprays for our dogs, and apply them topically for a variety of health reasons. The possibilities truly are endless!

Source: doTERRA

Published by Jodi Hoyt

Jodi Hoyt is a content specialist and blogger working out of a home office in Sioux Falls, SD. Through Jot, she provides copywriting, proofreading, and editing services for any personal or business need. Specialties include digital content creation and copywriting for social media platforms, websites (with an emphasis in SEO tag words and key phrases), and print materials. Jodi has been a freelance consultant for nearly ten years, and she officially started Jot (previously Hoyt Consulting) in January 2011. She earned her Master of Business Administration in 2009 from the University of Mary in Bismarck, ND, and her Bachelor of Music in music theory and composition in 2004 from Concordia College in Moorhead, MN. Additionally, Jodi is an adjunct business instructor at Southeast Technical Institute in Sioux Falls, and she is a creator and blogger with Simple Family Remedies. Jodi and her husband, Nathan, married in 2004 and have a two-year-old son, Lincoln. They are expecting their second son in May 2018. They also have two cats. In her spare time, Jodi loves to golf, run, ride bicycle, and play sand volleyball. She is also a big Marvel fan and a self-proclaimed tech geek.

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